Our bodies are full of toxic substances as a result of second hand- smoke, pollution, food additives, some vegetable oils etc. We need to constantly detoxify our bodies for good health and happy life. This will in turn reduce chronic diseases which are fatal and would have been solved by consuming healthy foods which neutralize harmful substances from our system or cleans our the toxins. Some of our favorite foods actually help the body fight against harmful agents than aiding in bad cholesterol.
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